Manchester NLP Practice Group 2014
Last night was second Manchester NLP Practice Group session in association with The Coaching Support Service. Once again we were fully booked and attendees included new life coaches and experienced master practitioners.
Each month we will practice a different NLP technique and participants can suggest ideas and techniques that they would like to practice. I will also post the techniques we practiced on this blog – see below for last nights NLP Future Timline technique.
The next Manchester NLP Practice Group Session will be on Tuesday 18th Nov 2014 to book your place please click this link: BOOK NOW
NLP Future Timline
- Imagine you can see your future in front of you, a future where you are at your best and at your peak performance. A future where everything has gone well for you and the future has happened as you wish it would, with you achieving all your goals.
- Look down your timeline from the now, to the future you. On your timeline imagine you can see several images that represent positive and significant events that will happen in your future.
- Imagine walking down your timeline until you come across your first significant image. Look at this image and understand what the event means to you, make the picture bigger and brighter, turn up the volume and step into the image so you can see what you can see, hear what you can you hear and feel the emotions you feel …(get the client associated to the event)
4. Do this for several important future events, each one going further into the future, until you can see yourself in the future full of knowledge and life experiences.
5. As you get to the end of your timeline, imagine you are the positive future you who has achieved all your goals, look back down your timeline to the present you. If you were the future you and you could meet the present you, what advice would you give yourself.
6. Go back down the timeline and return to the present you, take a deep breath and breathe in all the goodness and experiences you have gained by going into your future.
DOWNLOAD as a Word Doc Here: NLP Future Timeline I look forward to seeing you all next month.
Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events
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