NLP Life Coaching and Hypnotherapy

Richard Bandler Session Transcript 

 

 

Richard Bandler several years complete a great series called “Class of a Master.” My favorite session from this series is the session  on Rapid Inductions. Below you can read the transcript of the video session, I have also left the timing next to each sentence relevant to the video at the bottom of this article.

 

 

 

101 coaching techniques

 

You’re about to see Richard Bandler demonstrate how he performs rapid
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hypnotic inductions doctor banda eloquently displays his talent for
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making the various complexities of his communication skills seem effortless
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this remarkable demonstration
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and wanted to do is to give you a little bit of history when I started doing it
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primarily at the request of Gregory Bateson who is what I consider to be one
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of the great English communicators Gregory founded the field of heuristics
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probably some fifty years ago because he moved across the driveway from me and
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Gregory you look at the work that I was doing and he said he said you know you
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really should study hypnosis especially Milton H Erickson I’ve read some books
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I’m hypnosis I was hypnotized when I was seven years old and I liked it was fine
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but I started telling people well I was going to say no since I bought lots of
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books and one of the things that happened was that I noticed there was an
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odd response
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most of the psychotherapist said to me or you don’t want to study hypnosis it’s
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bad and it doesn’t exist which is kind of a weird combination
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interested when i when I thought about doing hypnosis I thought you know well
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here’s something that really frightened psychotherapist I should learn it has
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had a slightly better attitude and i knows I know some of you are a little
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upset because I can psychologists but you guys like pain since the beginning
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of my career one of the things I’ve tried to do is to get people out of the
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domain of looking at people as if there’s something wrong with them when I
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started out it was because I went into horrible mental hospitals in mental
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hospitals used to be really evil compared to what they are now they used
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to be terrible dingy little places with metal bars and and little contraptions
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that look like they came out of boris karloff movies where they tortured
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people they shocked electric booster their heads against the horrible drugs
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and they were absolutely certain that schizophrenics couldn’t be hypnotized in
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fact they spent millions and millions of dollars at Stanford proving that only a
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certain percentage of the population could be advertised
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innovative people there was a guy named Spiegel and he was one of the first
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people to formalize rapid hypnotic inductions he had people roll their eyes
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back in their head and then close their eyes and did it to measure who is
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hypnotizing and who once the further you could roll your eyes back in your head
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to the deeper you could go according to him I took somebody who scored as 0 on
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the Spiegel test and not them into a deep trance and it every hypnotic
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phenomenon they used to say that in order for people to be hypnotized it
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took hundreds if not thousands of hours to learn to do D plans these are
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hypnotist saying this isn’t even psychologists psychologist didn’t
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believe that it was website valuable tool they said it only treated the
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symptom now I don’t know about you guys but I think treating the symptom is
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first and foremost one of the very important things that you do it somebody
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is terrified of elevators making it so they can get it in one and go up and
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down is a good thing and it only takes a couple minutes to do it even if it comes
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back later you can do it again that giving people freedom is what my work is
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about now one of the freedoms that I want everybody to have has to do with
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your ability to learn because Milton Erickson is is the first person I ever
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saw do a rapid induction and by the way I gave me credit for doing the handshake
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interrupt paralyzed on the right arm that would have been impossible I did
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that to see if anyone was paying attention nationally did is he took
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somebody and he took the whole of their arm he lit up and he looked him in the
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eye and he began touching them ambiguously so that their arms sort of
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stayed I deaths and then pretty soon after 45 minutes they dropped into a
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drams well take that long and over the years I’ve studied different techniques
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and I found that there are really two types of hypnotic inductions that were
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quickly one has to do with catching people between programs that go on in
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their mind that you do something they did have not the conduction once where
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this guy doctor came up out of the audience and walked up to Milton Keynes
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hand up like he was going to shake it and actually looked as if he went like
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this and the guys stuck his hand out and Milton bent over entitled to do and the
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guy was like this and then sit in the chair and drop into trance
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was really the first handshake interrupt for me over the years one of the things
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that I’ve tried to do is to find ways of making it so that people can go into
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trance rapidly quickly and easily so I’m taking these kinds of techniques now the
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other category which you’ll see today is there’s a lot of techniques that have to
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do with exceeding your gaze and your concentration hypnosis is not escape a
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lot people think if you go into a trance you can’t see and you can’t hear that
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once called death
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ok that’s a different stage when you’re dead you want to see or hear or feel
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anything
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hypnosis is really a state of heightened awareness it’s a state where you go into
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and focus your attention more than you do normally you actually hear better you
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actually have control over your feelings you can control your heart rate your
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blood pressure
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most people can do that in the waking state last year when I was in the
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hospital the nurse came in every hour and checked I guess to see that I was
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alive which is a good thing but she put this is looking on my finger and and
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this little digital document it would go you know your heart is beating this many
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beats per minute and I have to admit I was somewhat bored so I started putting
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it on my finger when she wasn’t there and practice and then which he would
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come in you know what what do you how many beats a minute do what my heart to
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beat that’s what I’m just finding out what it is doing and I said how about 60
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seats and I’d stick my finger in ago
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66 and then I go 8282 and then she looked at me and I said controlling your
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neurology concentration through meditation meditation is not different
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than
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accepted it’s less directive that when I learned to do meditation the first time
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that is repeated over and over again we went inside and said a Hindu word for a
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certain color and repeated it over and over and over again we got so bored we
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drifted into an alternate said it also habituate because by firing the same
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neurons over and over again it has a tendency to alter your state many of you
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were you were young focused on Campbell you stared at it and went into a
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somewhat relaxing said it’s a trance state it’s not something that’s out of
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the ordinary I see it every day in the hotel when I get in the elevator people
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go in a press the button they look at the Florida thing doors open and they
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start to jump out and I’m not getting off your well that’s true but the doors
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open the command is lead program driven up behind somebody in the car in front
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of you stops and the light changes and they don’t and that’s just because they
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drifted away from having your mind wander is not out of the ordinary having
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your mind focused so intensely on something that you can begin to really
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relax in our modern society i think is a good thing I find that if I trance
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people out that a lot of the things that are difficulties recently hired a guy
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that beat his nails down to the ball every single fingernail on every an was
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gone he was of course I would say a little too tense
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he was way too tells every thought every day all day long he would ask the
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question am I going to die because the answer to that is yes but not right now
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worrying about it wasn’t making it so they got anything else in life done and
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you know today given the economic situation and all the chaos going on in
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the world there are still more people with warm and dry and a chance to enjoy
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freedom than there ever has it doesn’t mean the world is perfect and it doesn’t
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mean that there are places where awful things are going on but if we spend our
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time feeling bad about it rather than doing something about it
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things will never get better so one of the things in this boards that I want
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you with is the ability to get around the long conversation a little
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conversation goes like this they pulled out there violins and they come in and
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they go well you see I’ve been here for four years
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let me tell you all the inside I discover and I always an excuse me do
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you still have your problem and they’ll go yes everything you’re about to tell
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me no interest but I spend a lot of money on it
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understand my problem and it used to be that people believe that you understood
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your problems your problems with change and it’s a nice idea it just doesn’t
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work lots of people understand how they got screwed up and they’re still just as
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screwed up as they were I did you get people out of their normal mode of
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thinking and put in some new ideas it’s pretty easy for people to do things I
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know in this audience here alone that some of you have had experiences that
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really only took a few moments and things that have played do for years are
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not there I see my favorite needle phobia about their way if I asked you to
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come down here and get me Shot did you do it today
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yeah because you have an experience which has changed everything
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one of the things you have to do when people come to you is to convince them
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and this is why I think rapid inductions are so important that it saves a lot of
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time that that if you can do rapid inductions with people no matter how
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much their beliefs are built up that everything is going to be the same
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they’re going to come in one sleek and wine and for years and years and years
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when you look at them and raise one eyebrow and the next thing they know
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what they’re sitting in a deep trance that’s the thing that will help you so
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that you get buy lots of stuff because you provide people with a convincing
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experience to start with with one that which is fairly common we got here
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what’s your names are familiar
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ok
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and began to talk to them so that he began to go into a trance which he spent
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most of his life and he began to touch ambiguously and as he touched
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ambiguously suddenly you look at the person inside your eyes now really relax
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and as you do so you’re going to do the very same thing you did when you first
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do no firm plans in a minute I’m gonna ask you to sit down and when I do I want
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you to drop all the way into a deep trance really relax and go deeper and
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deeper still while you’re dropping down into the deep comfortable relaxed
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wonderful state you’re learning something like you very first did when
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you first went to school then you saw the task of writing letters and numbers
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of the alphabet you didn’t know just how much it would give you an infinite
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amount of opportunity to read books about different things you know right
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now you can begin to slow your heart rate down to blood pressure can drop
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slightly and certainly from your past ideas will begin to bubble up silly
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ideas ideas with a giggle attached to them to grab ahold of your head I’m
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going to slowly pull it forward as I do I want you to go all the way down deeper
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and deeper and deeper still
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now I know it says in the books about hypnosis that it takes hundreds of hours
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to teach people to go into a trance I’m just not that beach
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and neither does right now while he drifts down deeper and deeper still I’m
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gonna reach over and I’m gonna pick up his left arm and I’m not gonna tell them
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to put it down any faster than he goes into a trance thats deep and comfortable
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well only silly things from its past begin to emerge with the giggle attached
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to them things that you maybe haven’t thought about 10 years as the amazing
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thing about giggling is it happened at a time when we did our best learning when
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you’re with your friends and playing games when you are in school and the
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teacher did something and you started laughing and you couldn’t stop that was
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there was the foundation of what do you strengths later in life now I know that
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you know more about you than I do and that’s a good thing is I’m very critical
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I also know that things which bother you in the present may not in the future now
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because one of the things that you can do is that hand goes down it’s begin to
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double that giggling and double it again
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double it again it seems so silly and every dime things seem silly you’re
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gonna take this feeling and by the time your hand touches your needs
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totally is right now why you keep that silly peeling I want you to take a
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serious problem in your life
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having a perspective that you get a chance to do things differently now I
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know that it’s important that we learn to make changers so that when I tell you
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to even go deeper and sleep that’s right I’m very serious about it because I know
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this is only the beginning a really drifting down into a much deeper and
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deeper state
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because one of the things that they kept telling me was that that that they had
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people locked away in hospitals and they didn’t know what to do with them and yet
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they said unless you had the same skills they had you couldn’t send to their
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skills didn’t work it seemed to me that we needed new sets of skills so I made
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up the term neuro-linguistic programming so that because I knew they would have
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no idea in those days computers were in four-story buildings floppy disks were
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this big
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they were called RKO vives tape drives a table is this sticker on them they had
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flashing lights there were more satisfying than a laptop that looks at
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you and there are no hard disk crash that’s my favorite one cuz when it says
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that I take it is a command like that yesterday and they sent me a little note
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and it said we saw you do a non-verbal induction and all you did was look at
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this and it went into a trance and they said can you teach me to do that you
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told you how to do it
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thank you
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ok now you can have the candle but I don’t have one so we’ll have to lose and
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rather than hallucinate that all I’m gonna ask you to do is just to look at
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look at me because I’m gonna show you where D Prince is because I’ve
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discovered over the years that people learn very fast
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verbally
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just really relax in a minute if you watch the just have to catch the right
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moment and to mark it off so that people can go into a state where they can begin
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to learn to just relax till because the process of learning whether or not you
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have somebody fix on something or whether you interrupt the pattern it
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really doesn’t matter that much it’s just a chance to teach people how to go
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into an altered state where they get good feelings that will stay with them
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for the rest of the life has not only does he have giggles in his past he has
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them headed in his future that’s right and he’s not the only one that knows how
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to giggle
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squarely on your shoulders before you drop all touch you on the shoulders and
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I’m gonna do it gently when you do this there’s no reason to pull anybody gonna
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do is take my hands but I’m not gonna squeeze and when I relax so will you
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hear you should learn the secret of being a strong woman story your tension
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in other men my wife did it and it worked perfectly
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she would walk up to me and goal in the GB fine and I could do the kitchen
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counter really needs to be cleaned it might have germs on
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inside your mind says got ready 13 down down on the waves of time and change its
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about time you found a way to find yourself feeling good in spite of
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yourself so the more you try to not relax of course the more you will and
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you’ll just drift down and all that stuff go you don’t need that stuff here
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we go
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1237 double double it again and then think of something totally silly double
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that now I’m gonna pick up this attraction to new learnings and the
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globe and that’s it seems the more relaxed you’ll get the whole intentions
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your face all the way down deeper and deeper life is tough
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Saturday Night Live’s get your name please
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my point you know now I know you believe that is coming up tomorrow if you
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thought this was the last day on earth you can believe it’s as simple as this
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is right I just take a deep breath and drift because if you let yourself for
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that instance just threw it back inside yourself and feel yourself underside of
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your phase beginning to cycle like this right around like that consciousness
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move because the thing that creates altered states is taking your
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consciousness and doing something with it that you don’t normally do
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kind of control lines and therefore get stuck up here like this because we want
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you to go deeper and deeper and deeper and deeper because I want you learn
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something of importance is still in the process of learning because while you
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begin
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religions we do that the country just to the flight to do such silly stuff in
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america school they probably don’t do that kind of stuff we hid under our
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desks from atomic bombs up like that’s really going to work sorry about that
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anyway now while you guys relax what you doing here but you need to
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you know discovered 400,000 people in vietnam that would double the population
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of the country just ridiculous
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big war protests and people were you know free speech movements you know like
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speech was in jail or something crazy stuff and then it started getting
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weirder and weirder I like to reagan reagan was kind of funny because he
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couldn’t remember from one minute to the next what was going on I thought that’s
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a good thing for president he would go mr. Gorbachev tear down that wall
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creates really deep States is something called Curia cranial osteopathy I just
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noticed we needed people went into powerful Thursday’s has to do with
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pacing the fluids underneath the brain at about a pulsating beats a minute and
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if you pays them just like if you pay somebody’s reading if you put your hand
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on their chest and when they breathe out of your hand up a little bit and when
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they agree then you move in a little bit and pretty soon you can move it out a
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little bit further and in a little bit further and you begin to really relax
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try all the way down though you don’t need it right now is what we want to do
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is to find some of the things that you can do
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states which will help you to make changes that could stay with you for the
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rest of your life
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going to ask you is there is there anything in your life that you think
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maybe you take too seriously
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think about what you feel that about
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across as a gift for your birthday John the Baptist
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thing so when the guy told me he said I said I was in the hallway and he came by
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and I said no thanks I said in there done that and i said but I’m John the
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Baptist and I said people have been asking about you
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something in the car for you and I just happen to have a fire axe about four
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feet long and I came in with the prior acts and I said yeah so how you doing I
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feel more relaxed I have long shoulder and so it’s overdue Italy game
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yeah I want you to just imagine the lights cube right here in somebody to
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the ice and spread it over here
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start to get so cold that you admire would focus on the temperature and you’d
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forget about the pain that thing about pain is that it’s a message from your
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unconscious it says you need to do something about it and once it’s been
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done and it’s time to stop and the only reason it doesn’t it’s caused the
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inflammation and the information becomes irritated the limit issues softens and
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softens and softens it begins to go away his hand and I’m gonna robert and I read
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it and I want you to soften it did a deep breath in it all the way out can go
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inside the old control room in your mind and say enough is enough because if you
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have pains and you have worries no matter what caused them it’s not
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important what’s important is that you begin to heal them so you begin to heal
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the things in your life will happen to me I was in a car wreck actually get a
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car with a motorcycle not a good plan and when I did I woke up I had terrible
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pain and the doctor came to me to ghost geez I thought what a national
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right now and I tell you I’m gonna squeeze everything disappears and the
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magic worlds and just unconscious sir
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unconscious response find their finger in the air right now so right now I want
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to ask her unconscious willing to go inside soften the tissue those things
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that are signals that are no longer useful at the time that this started it
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was a good reason for it but the reason it’s gone so now it’s time to focus your
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attention on something important like the feeling in the bottom of your feet
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your consciousness can only absorb certain amount and if you have little
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pains here and pains their attention to them so I want to go to your big toe and
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amplify the feeling in your big tall some good feeling from your past a time
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when you really were determined and strong and did something wonderful
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there’s probably lots of them and take that feeling in double it and in the
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instance between your toes and your good feeling there’s a space which everything
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releases and when you’re unconscious is ready to take responsibility for making
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this pain go away you can tell me yes and it knows how to tell me go down at
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the rate of speed
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your conscious makes all the necessary adjustments
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around and worry about getting it so you have an assignment you need to get done
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rather than doing it you worry about it
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voice our pictures
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the right dress dress down and when you do this in your brain
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great now I like to thank all of you you’ve been very cooperative and so I
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want to leave you with a little present because I hope that all of you realize
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that what you’re seeing here is just a demonstration that shows you you could
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turn anything into a hypnotic induction that somebody that’s the thing that goes
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on the end of the screw and it just fell out of the ceiling fan ceiling fan was
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going around and I was talking to this guy and he was a psychiatrist he was
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explaining to me how he’d actually used hypnosis with a couple of its clients
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but he found it very difficult to do with most people and in fact he had been
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detailed aren’t slab in Stanford and taking the test now by the way the
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tested the people who have used was in these long time ago they put a little
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tape recorder with 25 inch wheels on the chair and
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of you and it had a hypnotic induction which sounded much like this I want you
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to see an escalator and go down down down the escalator down down down down
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and you see an elevator and go down down down the elevator and you saw another
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escalator and UN down deeper and deeper and deeper and deeper and deeper and
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deeper in fact there was not even voice inflection because they believed you had
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to be monotone otherwise people would not go into a trance the truth is human
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beings are very responsive they giggle at the touch of a finger
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resistant I find that silly things are what get people to do better
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Aug good feelings and you make your good feeling better
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such that they begin to feel your whole life problems in the worries seem to
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disappear and you get on with things and giggling can spread from one person to
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the next person and its friends on to the next person they start giggling
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person starts giggling
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and when I do is look at the things that have worked and try to distill from them
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what they have in common technique had nothing to do with the eyes it had to do
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with the fact that he had people doing something they don’t normally do when I
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tell somebody to pay attention to the outside of their face and to move their
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consciousness around like this it’s not something that they done so therefore in
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order to do it they have to alter their state of consciousness and I know that
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you can begin to make these kinds of things up you’ll begin to notice them
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everywhere it’s very very simple it’s a simple set of principles and the deeper
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you can go the deeper you can take others and the more you can wake up the
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more you can wake up others want to wake up and giggle
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way to feeling better that seems to me ludicrous and if your past caused the
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future then you wouldn’t be able to change its going to therapy would be
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ridiculous hypnosis has for over 2,000 years being used to do things I mean
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everybody from faith healers excuse me but they’re using hypnotic techniques I
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know them and it doesn’t matter to me whether they say God makes it happen the
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universe makes it happen your neurology makes it happen I’m not at their
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attention I don’t have to know why I believe that if you have strong beliefs
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whether their religious beliefs or your belief in human beings it doesn’t matter
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to me as long as they’re strong your strong beliefs if they include the idea
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that people can have a happy and fruitful lives and get rid of all pains
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recently somebody I have people’s questions down and give them to me and
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one of them told me that their friend and lost an arm and when he lost at the
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doctors gave him morphine because he had phantom limb pain no I asked him i said
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doesn’t give you the shot in the arm that is there or the one that’s not
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there and he looked at me like I was crazy and he said well of course he
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gives it to him in the arm that it’s there and I said well how did the drugs
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get from the arm that is there to the arm that’s not there to make the pain go
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away he looked at me like what’s the matter with you
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but when I look at the doctor giving you an injection with the real needle in a
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real arm for pain that’s not there after the Vietnam War I worked a lot with
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vietnam thats imposed stress syndrome I mean I had some of them that lamp shades
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on their head with a broom in the middle of the night going from garden garden
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that would like himself in the bathroom and drab knives through the door
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screaming in the middle of the night and he wasn’t qualified to go to the
52:06
Veterans Hospital I can’t imagine what you had to do but when he went there and
52:10
said I’m reliving vietnam back in the jungles you know you know its bombs
52:15
going off and they said well I’m sorry we’re all you know you’ll have to go
52:19
home but if you come back in three months we may have a bit for you some
52:25
things just don’t wait and to me
52:28
treating phantom limb pain with drugs is not the right approach what you need to
52:33
use as a whole is needed deal with illicit drugs see I used to get people
52:38
placebos that was empty gelatin capsules and he made said that that was not good
52:43
cause I was practicing medicine and I wasn’t really I was practicing voodoo
52:47
medicine and when I said that to this doctor who is trying to drive me and say
52:58
you shouldn’t be doing this you’re taking away people’s pain without a
53:02
medical license how dare you and I said yes but I’m not taking away real pain
53:06
I’m taking or imaginary pain and I have a big imagination I have enough that I
53:11
can imagine opening and then I said do you see my point and by the way what was
53:17
your name
53:20
the one that for a minute I just wanted to show this to you that as I stand in
53:32
front of the Gerald ok just in case that when I realised interrupt a single
53:41
pattern of behavior and continued it somewhere it’s much better than if you
53:45
just leave it hanging so I took Milton’s handshaking iraq tonight a new to this
53:50
so I just said look at your hand
53:52
notice the changing focus of your eyes as you close them and drop deep into a
53:57
trance that’s right standstill relax comfortably because that particular
54:04
handshake interrupt one where the hand comes out in rather than doing it you
54:08
just gently moving in front of their face and say look so that they begin to
54:13
follow your commands when you capture the moment then you can do just about
54:17
anything when they say it takes hundreds of hours hundreds of hours into an
54:23
instance so that people can realize in a moment I’m going to reach over and I’m
54:27
going to touch on the back and she’s gonna have a lyle’s the great feeling an
54:32
unexplainable sense of well-being
54:39
command
55:54
example
56:15
underdeveloped
56:26
learning

 

 

 

 

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Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

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Chris Delaney is also a published author “The 73 Rules of Influencing the Interview – using Psychology, NLP and Hypnotic Persuasion Techniques”

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Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Venues

DIDSBURY: 4 Birley Park, Didsbury, Manchester, M20 2TL

MANCHESTER: The Triangle, 37 Exchange Square, Manchester M4 3TR

E-MAIL: chrisdelaney7@gmail.com for more information

 

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  • Hypnosis and Life Coaching for self esteem in Didsbury
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  • Hypnosis and Life Coaching for goals in Didsbury

Hypnotherapy and Life Coaching in Didsbury is easily located for people living in and around Stockport, Manchester, Tameside, Chorlton and Didsbury, as we are just off the M60

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