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 Want Control of Your Life? Follow These 3 Rules

 

 

Is your life out of control?

 

Are you in a downward spiral?, Losing control, unfulfilled, depressed, sad, lonely, unsuccessful?

 

How can you take control? How can you get your life back on track? How can you feel fulfilled, excited and ready to take on the next challenge?

 

 

 

Book a Video Hypnotherapy or Coaching Session Today. All you need is a webcam

e-mail chrisdelaney7@gmail.com

Control Your Life Rule 1

 

Rule 1 – you can’t control everything

 

People make the mistake of believing that they have all the power, that they are in control, that they not others pull all the strings

 

When you live your life believing that everything that happens is down to your actions you will be left with the feeling of failure

 

You can set goals, take action, even reflect on your mistakes, but that doesn’t mean you always be successful. You may have read how a now successful person was once a failure. They set a goal, took action and never gave up. Eventually through determination they succeeded.

 

The problem with this and hundreds of similar success stories  is that they don’t talk about the luck that was involved. Determination alone doesn’t create success.

 

To take control of your life you first need to understand a simple rule. You don’t control everything (often you control very little) Politics can change your career, peers can control your mood by simple off handed remark and an unexpected event can change what you value

 

Set goals, think big, take action but remember life can change in a blink of the eye

 

 

Control Your Life Rule 2

 

 

Rule 2 – Create positive routines

 

Our mind creates automated associations allowing you react without having to think. This happens all the time from acting like a pre-programmed sat nav on your way home from work, to your responce to seeing flashing blue lights in your rear view mirror

 

People even respond the same to common asked questions and dress themselves in the same order each day (often without realizing) This automated emotional association is how a phobia works

 

You can evolve your mind to react however you want it to (think pavlovs dog) Think about this, you can change how you respond to any stimulus; spiders, heights, first dates

 

 

Control Your Life Rule 3

 

Rule 3 – Live today

 

Many stressed individuals live in the past or the future, but not the present.

 

They think about what could go wrong or the mistakes they made. This is good in a limited amount. You can only control your life if your learn from the past, set ambitious goals for the future but live in the present

 

Life is about now. If you live for today you will take immediate action and action creates momentum and momentum creates motivation

 

If something makes you happy, do it today

 

 

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Chris Delaney is also a published author “The 73 Rules of Influencing the Interview – using Psychology, NLP and Hypnotic Persuasion Techniques” and his latest book “Evolve the Mind – the 7 rules to mind evolution” 

       

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Chris Delaney Specialise in:

• Removing Phobias and Fears
• Increasing Confidence and Self Esteem
• Weight Loss Hypnotherapy

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Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Contact 

 

chrisdelaney7@gmail.com for more information

 

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