NLP Life Coaching and Hypnotherapy

Posts tagged ‘coaching’

Free Your Thoughts: How I Re-programmed Myself For Happiness And How You Can Too

Free Your Thoughts: How I Re-programmed Myself For Happiness And How You Can Too

 

 

 

101 coaching techniques

A Book by Rob Cubbon

I just finished reading a great e-book by Rob Cubbon and wanted to share this gem with you. Below is a brief guide to what the book is about

 

Do you feel trapped sometimes? Do you want to clear your mind and find your purpose?

 

This booklet will add more freedom and happiness to your life. It could change your life too.

 

“If you want to break free and live life on your terms, while doing work that makes a difference and adds value to other people’s lives. Then you should read this book.” SA – verified purchase review.

 

We are all freer than we think we are

 

But sometimes when you get up for work in the morning, freedom seems like a privilege reserved for the rich and famous. It isn’t. The freest people in the world aren’t usually rich or famous. This book will show you how you can experience freedom now!

 

This book explains the mindset shift you need to enjoy a life of freedom and happiness. This book contains:
  • A focus on the present as the only reality we have
  • A “we are capable of anything” approach
  • Encouragement to evaluate your true purpose and directions on how to do that
  • Explains how you are the experience and not the experiencer
  • Show you what it means to label things, and how to catch negative thinking before it turns into limiting beliefs
  • Directions on how to stop judging
  • Teaches the easy way to meditate
  • Guidance on affirmations and how to make them work; turning affirmations into a positive statements that focus on helping people

 

I used to do unsatisfying jobs and not have any aspirations that my life could ever be any different.

 

It never occurred to me to question what I was doing and why I wasn’t free to do what I wanted.

 

I kept on going to those boring offices to do unfulfilling work, day after day, week after week, month after month, year after year.

 

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Now, I’ve just got back from a eight-month long vacation where I was travelling through Thailand, Cambodia, Vietnam and the Philippines whilst working on my online business.

 

How did I turn my life around? Well, every journey starts with a single step and the first step was the mindset shift which is explained in this book.

 

You will learn about how to create a new mindset that is positive, creative and energetic.

 

After reading this book you will be able control your thoughts in order to concentrate on the most important things – your life, your loves, your calling. 

 

Rob Cubbon

coaching business in a box

 

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

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Chris Delaney is also a published author “The 73 Rules of Influencing the Interview – using Psychology, NLP and Hypnotic Persuasion Techniques”

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Other People Who Read This Article Also Read:

Chris Delaney Specialise in:

FREE Life Coaching Downloads

Sponsored Adverts

Train to Be a life Coach and Make Money as a part time or full time Coach

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101 Life Coaching Tools and Techniques

101 coaching techniques

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Venues

DIDSBURY: 4 Birley Park, Didsbury, Manchester, M20 2TL

MANCHESTER: The Triangle, 37 Exchange Square, Manchester M4 3TR

E-MAIL: chrisdelaney7@gmail.com for more information

 

  • Hypnosis and Life Coaching for smoking in Didsbury
  • Hypnosis and Life Coaching for weight loss in Didsbury
  • Hypnosis and Life Coaching for fears and phobias in Didsbury
  • Hypnosis and Life Coaching for self esteem in Didsbury
  • Hypnosis and Life Coaching for anxiety in Didsbury
  • Hypnosis and Life Coaching for alcoholism in Didsbury
  • Hypnosis and Life Coaching for confidence in Didsbury
  • Hypnosis and Life Coaching for goals in Didsbury

Hypnotherapy and Life Coaching in Didsbury is easily located for people living in and around Stockport, Manchester, Tameside, Chorlton and Didsbury, as we are just off the M60

Avoid the Liar Label Create the Right Environment First

Avoid the Liar Label: Create the Right Environment First

 

People often flippantly label those who are addicted to drugs and alcohol, as ‘liars’. While people with drug problems can often lie about their behavior, the question remains: what do we gain by calling them this name?

Lies are a two-way street; they come about because the person telling them is afraid that we will chastise, blame, or judge them. Most people (including those who are hooked on drugs or alcohol and those who are on the road to recovery) value honesty. However, when others behave in a way that promotes lying, even the most honorable intentions, can be defeated.

 

 

101 coaching techniques

hose who use drugs may be strongly inclined to hide their behavior from family and friends because of their own sense of embarrassment of personal shame. They have internal feelings that motivate lying, which can be compounded by their sense of powerlessness when it comes to ceasing their problematic behavior.

The interactive nature of lying does not excuse lies or put the responsibility on the recipient of these lies; it does, however partially explain why lies arise, and it is a wake-up call to the need to create an atmosphere in which honesty is accepted and fostered. To create a safe climate, we should:

  • Be respectful and supportive, avoiding judging others or treating them in a punitive manner.
  • Set reasonable standards (so that people do not feel it is impossible to live up to our expectations).
  • Remain calm even when we see or hear behavior we do not like.
  • Allow for true dialogue and healthy disagreement
  • Listen to opposing points of view with an open mind.
  • Accept problems and setbacks as an inevitable part of life.
  • Support, rather than condemn, people in learning from their experiences.

 

 

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For the full article click here: It is never too late to create an atmosphere in which true honesty and openness are fostered.

Author: Laura Fallon

 

coaching business in a box

 

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

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Other People Who Read This Article Also Read:

Chris Delaney Specialise in:

FREE Life Coaching Downloads

Sponsored Adverts

Train to Be a life Coach and Make Money as a part time or full time Coach

coaching business in a box

101 Life Coaching Tools and Techniques

101 coaching techniques

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Venues

DIDSBURY: 4 Birley Park, Didsbury, Manchester, M20 2TL

MANCHESTER: The Triangle, 37 Exchange Square, Manchester M4 3TR

E-MAIL: chrisdelaney7@gmail.com for more information

 

  • Hypnosis and Life Coaching for smoking in Didsbury
  • Hypnosis and Life Coaching for weight loss in Didsbury
  • Hypnosis and Life Coaching for fears and phobias in Didsbury
  • Hypnosis and Life Coaching for self esteem in Didsbury
  • Hypnosis and Life Coaching for anxiety in Didsbury
  • Hypnosis and Life Coaching for alcoholism in Didsbury
  • Hypnosis and Life Coaching for confidence in Didsbury
  • Hypnosis and Life Coaching for goals in Didsbury

Hypnotherapy and Life Coaching in Didsbury is easily located for people living in and around Stockport, Manchester, Tameside, Chorlton and Didsbury, as we are just off the M60

Public Speaking Coaching In Manchester Diction

Public Speaking Coaching In Manchester Diction

 

With a speech or presentation due in a couple of weeks, you have spent your time preparing and writing your well researched topic, rephrasing words, changing key phrases and opening statements, you have ensured that the speech has an intriguing opening statement, a clear objective and a memorable summary.

With a practiced and prepared speech you step on stage. At the speech end, you realise that your orating skills have worked against you, and your expertise did not shine through. It doesn’t matter how powerful your scripting skills are, if your orating skills and your diction, don’t do the speech justice.

Powerful public speakers practice their diction, tonality and the delivery power of their voice.

 

101 coaching techniques

 

Public Speaking Diction 

With a well written speech you may believe that your speech will go down well. But, unless the audiences can clearly hear each word, your well prepared speech wont hit the mark.

 

These are 3 key reasons why audiences turn off when listening to a poorly delivered speech

 

  • Nervousness speaker, lacking in confidence – people mumble on stage when feel emotionally stressed 

 

  • Talking to fast – with a lot top say in such a short period of time, the public speaker may rush to get the words out in the allocated time 

 

 

  • Poor diction – rushing words or not pronouncing words clearly can leave the audience thinking “What did they say?”  

 

 

 

 

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Improving Diction Before a Speech

A great technique for improving your diction, to practice talking slower and to boost your confidence is to use Tongue Twisters.

 

Here is a famous example to use as a practice tool “I am the very pattern of a modern Major-General; I’ve information vegetable, animal, and mineral; I know the Kings of England, and I quote the fights historical, From Marathon to Waterloo, in order categorical; I’m very well acquainted too with matters mathematical, I understand equations, both simple and quadratical, About binomial theorem I’m teeming with a lot o’ news, With many cheerful facts about the square of the hypotenuse. I’m very good at integral and differential calculus, I know the scientific names of beings animalculous, In short, in matters vegetable, animal, and mineral, I am the very model of a modern Major-General.”    

3 Steps to Improve Diction Prior to your Speech

 

 

Step 1 – Start by practicing your diction using tongue twisters before practicing the diction of your forthcoming speech

 

Step 2 – Start by saying the tongue twister out loud slowly, ensure each word is said clearly and that each word is crisp at the word start and end.

 

Step 3 – Once the statement is communicated clearly, repeat the tongue twister faster and faster, repeating the paragraph if a word is not said cleanly.

 

 

 

 

coaching business in a box

 

 

 

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

google_plus_logo1

Other People Who Read This Article Also Read:

Chris Delaney Specialise in:

FREE Life Coaching Downloads

Sponsored Adverts

Train to Be a life Coach and Make Money as a part time or full time Coach

coaching business in a box

101 Life Coaching Tools and Techniques

101 coaching techniques

 

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Venues

DIDSBURY: 4 Birley Park, Didsbury, Manchester, M20 2TL

MANCHESTER: The Triangle, 37 Exchange Square, Manchester M4 3TR

E-MAIL: chrisdelaney7@gmail.com for more information

 

  • Hypnosis and Life Coaching for smoking in Didsbury
  • Hypnosis and Life Coaching for weight loss in Didsbury
  • Hypnosis and Life Coaching for fears and phobias in Didsbury
  • Hypnosis and Life Coaching for self esteem in Didsbury
  • Hypnosis and Life Coaching for anxiety in Didsbury
  • Hypnosis and Life Coaching for alcoholism in Didsbury
  • Hypnosis and Life Coaching for confidence in Didsbury
  • Hypnosis and Life Coaching for goals in Didsbury

Hypnotherapy and Life Coaching in Didsbury is easily located for people living in and around Stockport, Manchester, Tameside, Chorlton and Didsbury, as we are just off the M60

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