Didsbury Life Coaching: GROW Technique

Didsbury Life Coaching: Grow Technique GROW – Goal, Reality, Options and Will This is an extract from the 101 Coaching Techniques e-book   The GROW model is a set of coaching questions to help your client achieve their goals, by asking a set of questions to move their thinking into a positive direction. This is one … Continue reading Didsbury Life Coaching: GROW Technique

Mothers Smell Creates Phobia In Baby

Mothers Smell Creates Phobia In Baby HNGN.com this week discusses new research that suggests babies can literally smell their mother's fear and become phobic themselves. Research has been initially completed on rats "The researchers observed mother rats who had learned to fear the smell of peppermint and found they "taught" this phobia to their offspring." … Continue reading Mothers Smell Creates Phobia In Baby

Didsbury Life Coaching: Conquer Depression in 5 Steps

Didsbury Life Coaching: Conquer Depression in 5 Steps Depression becomes a negative cycle. You wake up believing you are depressed, throughout the day you unconsciously search for evidence that you are depressed. This evidence, once found reinforces your belief about being depressed, creating a self fulfilling prophecy. Your feelings of depression become stronger while unconsciously … Continue reading Didsbury Life Coaching: Conquer Depression in 5 Steps

Manchester Life Coaching: How Micro Thoughts Form Bad Habits

How Micro Thoughts Form Bad Habits John was running late. After making a quick breakfast, egg on toast, he quickly jumped into his car and headed down the road. after about 10 minutes a little voice in Johns head repeated “you have left the gas on….you have left the gas on.” Worry built up and … Continue reading Manchester Life Coaching: How Micro Thoughts Form Bad Habits

NLP Hypnosis Manchester – Moving The Pictures

NLP Hypnosis Manchester – Moving The Pictures Two clients came to see me for relationship coaching, I asked them both to think of their last holiday. The wife smiled, while the husband frowned. The same question had invoked different emotional responses.   Our mind often creates images out of the words we hear. These images … Continue reading NLP Hypnosis Manchester – Moving The Pictures

The Clients Perception, Change It.

 The Clients Perception, Change It. Phobias, a lack of confidence, no self worth, anxiety, depression, alcoholism, overweight, abuse, negative self talk, limiting beliefs are some of the reasons people come for therapy. It is often the case that clients have "put up" with their personal issue for a number of years. Their perception of their … Continue reading The Clients Perception, Change It.

Manchester NLP and Hypnotherapy; Fast Therapy in 8 Steps

Fast Therapy in 8 Steps I am constantly looking for new ways to support clients to gain faster and lasting results. Neuroscience is helping therapist understand how changes are being made at the neuro level during therapeutic session  and I envisage that more research will help us achieve a goal of instant therapy.   Starting … Continue reading Manchester NLP and Hypnotherapy; Fast Therapy in 8 Steps