5 Steps To Take Control of Your Life

5 Steps To Take Control of Your Life    Peoples belief systems control their life. At the extreme, if you truly believe you will die if you leave your house, your belief will make you Agoraphobic   If you believe you will always fail, you will never try anything new, you will never set goals and … Continue reading 5 Steps To Take Control of Your Life

3 Ways To Boost Your Morning Energy

3 Ways To Boost Your Morning Energy      You wake up on the wrong side of the bed, in 1 hour you have that dreaded morning meeting and the Monday blues are getting you down.   How can you boost your energy?   These 3 techniques are proven to increase your energy levels getting you … Continue reading 3 Ways To Boost Your Morning Energy

Manchester Hypnotherapist Shares The Secret Steps For Fast Phobia Removal

Manchester Hypnotherapist Shares The Secret Steps For Fast Phobia Removal   Fear, anxiety and phobias can control your life. When left untouched your anxiety and fear can grow out of control, limiting the whole of your life     As an NLP Life Coach and Manchester based Hypnotherapist I have helped a wide range of people … Continue reading Manchester Hypnotherapist Shares The Secret Steps For Fast Phobia Removal

3 Ways To Overcome Your Fear and Anxiety Yourself for Free

3 Ways To Overcome Your Fear and Anxiety Yourself for Free   Fear, anxiety and phobias can control your life.   When left untouched your anxiety and fear can grow out of control, limiting your options, your success and goals.   There is a variety of support you can access to overcome a fear, phobia or … Continue reading 3 Ways To Overcome Your Fear and Anxiety Yourself for Free

3 Steps To Create a Phobia

3 Steps To Create a Phobia   A phobia is an overwhelming and debilitating fear of a stimulus. This stimulus can be an object, environment, situation, food, animal, or well.....anything.   Anxiety induced by fear is different to a phobia. Someone with social anxiety may still attend a party but a social phobic wont go anywhere near a social … Continue reading 3 Steps To Create a Phobia

Inside the Brain How Does a Phobia Cure Work?

Inside the Brain - How Does a Phobia Cure Work?   A phobia is an overwhelming and debilitating fear of a stimulus. This stimulus can be an object, environment, situation, food, animal, or well.....anything.   A phobia differs from anxiety. Someone anxious about a flight will still get onto the airplane, whereas a phobic wont go anywhere … Continue reading Inside the Brain How Does a Phobia Cure Work?

Spider Phobias Manchester Hypnotherapy

Spider Phobias Manchester Hypnotherapy   Spider phobias are one of the most common phobias in Manchester. Research into phobias has shown how phobia genes can be passed down through DNA, this unconscious learning makes arachnophobia an easy phobia to inherit.   A Phobia is an associated emotional state attached to a stimulus – in arachnophobia … Continue reading Spider Phobias Manchester Hypnotherapy