NLP Life Coaching and Hypnotherapy

Posts tagged ‘reframing’

The History of NLP

The co-founder of NLP, Richard Bandler has become an icon in the field of self development with NLP helping become become more confident, increase self esteem and to overcome phobias, anxiety and fears.

But few people can say they are at the standards Bandler sets. Richard Bandler tells us repeatedly that he uses what the client brings to the session to support them, and cures clients of phobias, anxiety and low confidence in a very short period of time, often in front of a large audience.

So, How Does Bandler Do It?

The Bandler Technique

Step 1. Bandler says rapport isn’t always necessary, if you need rapport establish it by matching behaviour

Step 2. Use the Meta Model to chunk down the clients model and challenge limiting beliefs

Example;

RB whats the matter? Needles RB what about needles?

Example; I have always been scared of needles

RB Always?

Step 3. Listen for Sensory Based Information and pay attention for what isn’t there

Example;

RB how did you make it worse? Pictures

Step 4. Make people become sick of their problem, up the pain of the problem as the pain is a great motivator and the routine of something even something they don’t like is familiar and comforting

Step 5. Get the Client to see their problem from a new perspective, dissociation and re-framing works well here

Step 6. Find New and Appealing Options, when people have to make a choice they make the best one

Step 7. Use Milton Model Language to Induce trance, Stack Realities embedding one story into another creates confusion, using pattern interrupts breaks learnt programmes and creates confusion.

Step 8. Change Sub-modalities and change the experience, create a new way of learning. TEST the outcome

Step 9 Use Humour throughout the session, humour loosens the clients serious attitude, and decreases fear and anxiety “you cant be scared of a phobia if your laughing at it”

Step 10 Create a New Strategy, if you take something away you have to replace it with something. Test and test the new strategy

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Other People Who Read This Article Also Read:

Chris Delaney Specialise in:

FREE Life Coaching Downloads

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Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Venues

DIDSBURY: 4 Birley Park, Didsbury, Manchester, M20 2TL

MANCHESTER: The Triangle, 37 Exchange Square, Manchester M4 3TR

E-MAIL: chrisdelaney7@gmail.com for more information

Hypnosis and Life Coaching for smoking in Didsbury
Hypnosis and Life Coaching for weight loss in Didsbury
Hypnosis and Life Coaching for fears and phobias in Didsbury
Hypnosis and Life Coaching for self esteem in Didsbury
Hypnosis and Life Coaching for anxiety in Didsbury
Hypnosis and Life Coaching for alcoholism in Didsbury
Hypnosis and Life Coaching for confidence in Didsbury
Hypnosis and Life Coaching for goals in Didsbury

Hypnotherapy and Life Coaching in Didsbury is easily located for people living in and around Stockport, Manchester, Tameside, Chorlton and Didsbury, as we are just off the M60

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Manchester Crisp Addict Is Cured By Hypnosis

Imagine eating over 21000 bags of crisp? This is what James Duckworth, 17, from Manchester did over a 10 yr period, consuming over 21g of salt a week.

James suffered from Selective Eating Disorder, for James the sight of “wet” foods such as baked beans enough to make him gag, so he turned to dry salty crisp as a replacement “I was completely addicted to crisps. As long as the crisps were ready salted with very little flavour I would eat them.”

Selective Eating Disorder is often caused by a trauma associated with food. Many form this after having a traumatic experience as baby or young child. To overcome his eating problem James meet with London-based hypnotherapist Felix Economakis.

Trauma such as this can be relatively easy to overcome using hypnosis, NLP and Havening type therapies, often within 1-3 sessions (this varies depending of the clients experiences)

In James case he spent two hours with psychologist and clinical hypnotist Felix Economakis, at The Heath therapy clinic in North London and afterwards was able to try new foods for the first time.

This change in perspective when it comes to food, grew and James is now eating curries, strawberries and a whole range of delicious food, not bad for someone who had a diet of crisp for several years.

You have a phobic of certain foods which is making your life a mysery, then like James hypnotherapy may be the answer.

source: http://www.mirror.co.uk/news/real-life-stories/teenager-addicted-ready-salted-crisps-4143500

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Other People Who Read This Article Also Read:

Chris Delaney Specialise in:

FREE Life Coaching Downloads

Sponsored Adverts

Train to Be a life Coach and Make Money as a part time or full time Coach

101 Life Coaching Tools and Techniques

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Venues

DIDSBURY: 4 Birley Park, Didsbury, Manchester, M20 2TL

MANCHESTER: The Triangle, 37 Exchange Square, Manchester M4 3TR

E-MAIL: chrisdelaney7@gmail.com for more information

Hypnosis and Life Coaching for smoking in Didsbury
Hypnosis and Life Coaching for weight loss in Didsbury
Hypnosis and Life Coaching for fears and phobias in Didsbury
Hypnosis and Life Coaching for self esteem in Didsbury
Hypnosis and Life Coaching for anxiety in Didsbury
Hypnosis and Life Coaching for alcoholism in Didsbury
Hypnosis and Life Coaching for confidence in Didsbury
Hypnosis and Life Coaching for goals in Didsbury

Hypnotherapy and Life Coaching in Didsbury is easily located for people living in and around Stockport, Manchester, Tameside, Chorlton and Didsbury, as we are just off the M60

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Unconsciously Changing Clients Personal Limitations During Conversation

Many clients arrive in therapy sessions for both life coaches and hypnotherapy sessions with limiting beliefs and negative personal generalisations. It is often these limiting beliefs that are stopping the clients from moving forward.

A therapist can use a variety of language patterns to support the client to reframe, reassess or to take a new perspective of their beliefs, creating new choices within the client’s map of the world.

Beliefs define the relationship between a client’s value and their causes, indicators and consequences. Beliefs are typically expressed in the form of

Complex equivalence (A “equals”, “is, “is equivalent to” or “means” B)
Cause-effect (A “causes (because)”, “makes”, “leads to”, “produces”, “results in” B).

As an example a clients limiting belief may be “I can’t get a date because I’m not confident” (cause and effect)

Breaking down limiting beliefs in conversation

To break the belief the therapist needs to reframe the statement/belief. This allows the client to look at the same situation from a new perspective. With a new perspective you have choice, which breaks the belief that they can only do it one way.

Often the therapist will have to use a variety of questioning and reframing statements to breakdown the client’s resistance, making change faster.

A different meaning. You can encourage the client to find a new meaning by reframing what the client has said, we call this a Redefine.

“So what you are saying is that you’re attractive enough to get a date?” The client has focused on the one negative with his statement, where you have found a hidden positive. A client who has image difficulties would have added this to their original statement.

There is always a consequence to your actions. A lot of clients live in the now and don’t think about the outcome of their situation. They just live with their problem, but knowing the consequence of their belief creates change, with the client thinking “I don’t want that to happen” or “I never thought where this would go”

“What would happen if you continued to question your confidence?” Clients will often realise the outcome is a result they do not want, the pain behind this thought can be a motivator for change. Many clients don’t realise how their belief if not changed can grow often uncontrollably, the future focus often awakens clients to this realisation.

What is the positive intention behind the belief? Beliefs have been formed by the subconscious with a positive intention, by uncovering the intention or secondary gain the client will be aware of the reason of why they are saying/believing this statement.

“What’s good about being single?” what is the client achieving by being single? Maybe they don’t want to be hurt or don’t want to look a fool when asking someone out. This question can refocus the whole session allowing you to treat the cause.

Change the Frame Size. The focus of a client can be the clients barrier. Some will focus too much on the detail, while others at the opposite end of the scale will have a frame of reference that is too general.

“What specifically makes you not confident?” Gaining examples from the client, gathering specific detail and discussing individual parts of the belief/statement helps the client to focus in on specific points, changing the frame of reference which changes the emotional response.

Offer an example that is an exception to their belief. A client will have evidence that backs up their belief, the stronger the belief the more evidence they have. The belief may distort information to make it fit their world, in a way the client is blinded to the truth.

“I have a beautiful friend who loves dating shy people, she finds it endearing” Stating a believable truth alters the clients perception. It creates flexibility in their thinking allowing change to made easier. This can be delivered as examples or metaphors.

Create a new outcome. By proposing a shift in outcome you can change the client’s thinking, reframing their perception. With a new focus the client motivational level often changes.

“What changes can you make that will help females find you attractive?” The clients when questioned in terms of outcomes, can look at the same situation and find new possibilities for achieving the original goal.

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Other People Who Read This Article Also Read:

Chris Delaney Specialise in:

FREE Life Coaching Downloads

Sponsored Adverts

Train to Be a life Coach and Make Money as a part time or full time Coach

101 Life Coaching Tools and Techniques

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Venues

DIDSBURY: 4 Birley Park, Didsbury, Manchester, M20 2TL

MANCHESTER: The Triangle, 37 Exchange Square, Manchester M4 3TR

E-MAIL: chrisdelaney7@gmail.com for more information

Hypnosis and Life Coaching for smoking in Didsbury
Hypnosis and Life Coaching for weight loss in Didsbury
Hypnosis and Life Coaching for fears and phobias in Didsbury
Hypnosis and Life Coaching for self esteem in Didsbury
Hypnosis and Life Coaching for anxiety in Didsbury
Hypnosis and Life Coaching for alcoholism in Didsbury
Hypnosis and Life Coaching for confidence in Didsbury
Hypnosis and Life Coaching for goals in Didsbury

Hypnotherapy and Life Coaching in Didsbury is easily located for people living in and around Stockport, Manchester, Tameside, Chorlton and Didsbury, as we are just off the M60

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NLP Practice Group Manchester

Manchester NLP Practice Group. We meet on the Third Tuesday of each month – check dates below

The group is open to all from Master Practitioners to Anyone Interested in Learning NLP Techniques

Subscribe to the NLP Practice Group Mailing List

Working with Coaching Support Service, we have decided to deliver several one off NLP Practice Group Sessions in Manchester City Center.

NLP Practice Group Session Dates:

Tuesday 15^th December 2015, 6.30 – 8pm 10 Places Available **this month we are in room BS 3.13

Tuesday 17^th November 2015, 6.30 – 8pm **this month we are in room BS 3.18

Tuesday 20^th October 2015, 6.30 – 8pm Fully Booked **this month we are in room BS 3.19

Tuesday 21st July 2015 6:30 – 8:00 Fully Booked This month we are in room SB 3.06**

Tuesday 16th June 2015 6:30 – 8:00 Fully Booked This month we are in room BS3.05**

Tuesday 19th May 2015 6:30 – 8:00 3 Places Left This month we are in room SB2.01**

Tuesday 21st April 2015 6:30 – 8:00 4 Places Left

Tuesday 17th March 2015 6:30 – 8:00 Fully Booked

Tuesday 17th Feb 2015 6:30 – 8:00 SEE BELOW FOR NEW ROOM NUMBER

Tuesday 9th Dec 2014 6:30 – 8:00 – e-mail me for a 30% discount this month only

Tuesday 18th Nov 2014 6:30 – 8:00 FULLY BOOKED

Tuesday 21st October 6:30-8:00 FULLY BOOKED

Tuesday 23rd September 6:30 -8:00 FULLY BOOKED

At each session we will practice just one NLP technique. We will provide a demonstration of the technique before splitting off in two’s and three’s to practice on one another. This is the place to stretch yourself, make mistakes, to test boundaries and to become an expert in NLP.

Over the course of the NLP practice groups we will cover a range of NLP techniques from the Milton Model to the Meta Model, from The Fast Phobia Cure to the SWISH Pattern and everything in between.

Who Can Attend?

Anyone looking to improve their NLP skills can attend, from Master Practitioners to people simply interested in learning more about NLP.

The cost of attendance is £10.00 to book your place click the link below

LIMITED NUMBERS

***book in advance only***

There will also be opportunities to network and meet like-minded people

Venue Address

Room – check room number above next to the date you want to attend

Business School, Manchester Metropolitan University

Chester St M15 6BH

FREE Car Parking

Click Here for Venue and Car Park Map – NLP Practice Group mmu_maps_allsaints

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Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Chris Delaney is also a published author “The 73 Rules of Influencing the Interview – using Psychology, NLP and Hypnotic Persuasion Techniques”

Other People Who Read This Article Also Read:

Chris Delaney Specialise in:

FREE Life Coaching Downloads

Sponsored Adverts

Train to Be a life Coach and Make Money as a part time or full time Coach

101 Life Coaching Tools and Techniques

Chris Delaney NLP Life Coach, Hypnotherapist and Career Advisor is available for booking for One to One Private Sessions, Group Training Sessions and Public Speaking Events

Venues

DIDSBURY: 4 Birley Park, Didsbury, Manchester, M20 2TL

MANCHESTER: The Triangle, 37 Exchange Square, Manchester M4 3TR

E-MAIL: chrisdelaney7@gmail.com for more information

Hypnosis and Life Coaching for smoking in Didsbury
Hypnosis and Life Coaching for weight loss in Didsbury
Hypnosis and Life Coaching for fears and phobias in Didsbury
Hypnosis and Life Coaching for self esteem in Didsbury
Hypnosis and Life Coaching for anxiety in Didsbury
Hypnosis and Life Coaching for alcoholism in Didsbury
Hypnosis and Life Coaching for confidence in Didsbury
Hypnosis and Life Coaching for goals in Didsbury

Hypnotherapy and Life Coaching in Didsbury is easily located for people living in and around Stockport, Manchester, Tameside, Chorlton and Didsbury, as we are just off the M60

Category:

nlp

Tagged with:

The 10 Step Bandler Model for Fast Therapy

The co-founder of NLP, Richard Bandler has become an icon in the field of self development with NLP reaching from the sales room to phobia removal sessions. Millions of practitioners have studied NLP, gaining NLP qualifications and mastering the various powerful NLP techniques on offer.

So, How Does Bandler Do It?

Dr Richards Bandlers technique is complex, as can be seen on the thousands of youtube videos showing you the Bandler Model. I have researched hundreds of videos to look at the common techniques he uses with clients. This is a working progress the more I research Bandler the more I understand how complex his simple looking method is. The model below is just a sample of what Bandler does.