3 Steps To Get Going With Any Task

 FREE 101 Life Coaching Questions Click Here 3 Steps To Get Going With Any Task You have an idea, your create a plan of action then.....procrastination   The procrastination mountain in front of your goal feels to big to climb, small task seem like massive goals, and your goals are perceived as un-achievable.   There are … Continue reading 3 Steps To Get Going With Any Task

Become a Life Coach in 3 Steps

Become a Life Coach in 3 Steps Becoming a life coach is easy, but before you decide to make money by helping people you need to decide if a life coaching business is for you.   Most coaches start their coaching business part time (while still working in a full time position) this means to … Continue reading Become a Life Coach in 3 Steps

The Life Coaching Business Secret

The Life Coaching Business Secret The best coaches don’t make the most money The skills required to become a really good coach aren’t the same required to be a successful business owner. Coaches often think about clients before profit, but if your business isn’t profitable you can find yourself in a place where you can’t … Continue reading The Life Coaching Business Secret

Didsbury Life Coaching: GROW Technique

Didsbury Life Coaching: Grow Technique GROW – Goal, Reality, Options and Will This is an extract from the 101 Coaching Techniques e-book   The GROW model is a set of coaching questions to help your client achieve their goals, by asking a set of questions to move their thinking into a positive direction. This is one … Continue reading Didsbury Life Coaching: GROW Technique

Didsbury Life Coaching: Conquer Depression in 5 Steps

Didsbury Life Coaching: Conquer Depression in 5 Steps Depression becomes a negative cycle. You wake up believing you are depressed, throughout the day you unconsciously search for evidence that you are depressed. This evidence, once found reinforces your belief about being depressed, creating a self fulfilling prophecy. Your feelings of depression become stronger while unconsciously … Continue reading Didsbury Life Coaching: Conquer Depression in 5 Steps

Manchester Hypnosis for Relaxation

Manchester Hypnosis for Relaxation I’m often surprised by the large amount of hypnotherapy and life coaching clients who don’t spend time each week to relax. They go about their busy lives, running errands, completing projects at work, bringing work task home with them, making tea for their children, worrying about tomorrows work meeting, planning the … Continue reading Manchester Hypnosis for Relaxation

Manchester Life Coaching: How Micro Thoughts Form Bad Habits

How Micro Thoughts Form Bad Habits John was running late. After making a quick breakfast, egg on toast, he quickly jumped into his car and headed down the road. after about 10 minutes a little voice in Johns head repeated “you have left the gas on….you have left the gas on.” Worry built up and … Continue reading Manchester Life Coaching: How Micro Thoughts Form Bad Habits

NLP Hypnosis Manchester – Moving The Pictures

NLP Hypnosis Manchester – Moving The Pictures Two clients came to see me for relationship coaching, I asked them both to think of their last holiday. The wife smiled, while the husband frowned. The same question had invoked different emotional responses.   Our mind often creates images out of the words we hear. These images … Continue reading NLP Hypnosis Manchester – Moving The Pictures

The Clients Perception, Change It.

 The Clients Perception, Change It. Phobias, a lack of confidence, no self worth, anxiety, depression, alcoholism, overweight, abuse, negative self talk, limiting beliefs are some of the reasons people come for therapy. It is often the case that clients have "put up" with their personal issue for a number of years. Their perception of their … Continue reading The Clients Perception, Change It.

Manchester NLP and Hypnotherapy; Fast Therapy in 8 Steps

Fast Therapy in 8 Steps I am constantly looking for new ways to support clients to gain faster and lasting results. Neuroscience is helping therapist understand how changes are being made at the neuro level during therapeutic session  and I envisage that more research will help us achieve a goal of instant therapy.   Starting … Continue reading Manchester NLP and Hypnotherapy; Fast Therapy in 8 Steps